
| WHO: | HIGH SCHOOL HITTERS AGES 14-18 (ages as of April 30, 2010) CLASS SIZE USUALLY LIMITED TO 6 HITTERS (up to 8 if any make-ups)
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| WHERE: | HARD 90 BASEBALL - EL DORADO HILLS!
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| GOAL: | INCREASE POWER AND IMPROVE BATTING AVERAGE, PREPARE FOR HIGH SCHOOL SEASON!
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WHEN: Instructors are upon availability, may be substituted. | SUNDAY MAIN INSTRUCTOR: HEATH HAYES (INDIANS Org.) SUNDAY CLASS TIMES: 7:00pm-8:00pm | |
| PROGRAM FEE: | $320 FOR ENTIRE PROGRAM (8 Classes) Payment Options:
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| FLEXIBILITY: | Very FLEXIBLE and easy rescheduling of any dates, must be done within time period above and there must be availability in other day's class. To reschedule a workout simply email H-90 at least one day prior at: edh@hard90baseball.com |
Power hitting emphasis
- Improve Mechanics
- Quick Hands Drills
- Recognize Pitches
- Varied Hitting Drills
- Mental Approach
- Fundamental Hitting Approach
- Shorter Swing
- Hitting Charts
- Increase your Bat Speed and Power
- Increase Confidence in your Abilities
HARD 90 PHILOSOPHY FOR HIGH SCHOOL HITTERS
Fundamentals of the swing, including balance, timing and a strong front side will be covered early and situational (game time) hitting will be a key element. Quality repetitions will be emphasized constantly. The physical and mental aspects of adjusting to high school pitching will be a focus. Quick hand drills and visual aids will be utilized on a weekly basis.

